Happy New Year, everyone! I spent much of the past weekend reflecting on all the highs and lows of 2016, and the lessons that I learned from both. My reflections inspired me to consider how I want to shift things in the coming year to better reflect the Authentic Self who dwells deep within my heart. I visualized my dreams for 2017, came up with some intermediate steps, and brainstormed a few habits that I could begin cultivating immediately to get the ball started.
I am celebrating all the possiblities of the new year, along with these things:
Crystal Moore began her wellness quest in 2003 after being diagnosed with lupus. Her quest has led her to embrace yoga, faith, exercise, healthy eating, and relationships. Share her journey.