I have been moving almost nonstop since Annie passed away three weeks ago. I had to let my clients know that I would be out of town and pack up my belongings for an extended trip. Then I drove to New York to help my mother and grandmother prepare for the services. A few days after the funeral, my mother and I got in the car once more to head to my nephew's college graduation in Greensboro, NC. Last Wednesday, I was back in New York for my aunt's retirement party. I wasn't trying to avoid my grief, but the nonstop movement definitely kept it away. Very early Friday morning, I shed my first tears for Annie, and they felt good. Here are the other things I am celebrating this week:
Crystal Moore began her wellness quest in 2003 after being diagnosed with lupus. Her quest has led her to embrace yoga, faith, exercise, healthy eating, and relationships. Share her journey.